A chiropractic adjustment is the skill of using a specific force in a precise direction, applied to a joint that is fixated, "locked up" or not moving properly. This adds motion to the joint, helping the joints to gradually regain more normal function. The purpose of the adjustment is to permit improved spinal function, improved nervous system function and improved health. There are many ways to adjust the spine, usually the chiropractors hands or a specifically designed instrument delivers a brief highly accurate thrust. Some adjusting methods are quick, whereas others require a slow, constant or indirect pressure. After years of university training and clinical experience, each chiropractor becomes highly skilled in the delivery of a variety of adjusting approaches.

Chiropractic care can help with a wide range of conditions including back pain, neck pain, headaches, sciatica, joint pain, sports injuries, and more. It's also effective for improving posture and overall wellness.

Yes, chiropractic treatments are generally very safe when performed by a licensed professional. The techniques used are non-invasive and drug-free, making them a safe alternative to more invasive treatments.

Treatment frequency varies based on your specific condition and goals. Initially, you might need 2-3 visits per week, gradually decreasing as you improve. Your chiropractor will create a personalized treatment plan for you.

Your first visit typically includes a thorough health history review, physical examination, and possibly diagnostic tests. Your chiropractor will explain their findings and recommend a treatment plan tailored to your needs.